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![Cocodona 250 Race Recap 2022](https://static.wixstatic.com/media/62f2cb_6175e9bb8c004a98bb48c8a79d83ae54~mv2.jpg/v1/fill/w_451,h_339,fp_0.50_0.50,q_90,enc_auto/62f2cb_6175e9bb8c004a98bb48c8a79d83ae54~mv2.webp)
8 min read
Cocodona 250 Race Recap 2022
Cocodona 250 is a long race, so here is the long race recap on running 250 miles in 2022
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![Lessons From My (under)Training for a 250 mile race](https://static.wixstatic.com/media/62f2cb_96153e847aef41cdab5aeeb954f66cf1~mv2.jpg/v1/fill/w_451,h_339,fp_0.50_0.50,q_90,enc_auto/62f2cb_96153e847aef41cdab5aeeb954f66cf1~mv2.webp)
4 min read
Lessons From My (under)Training for a 250 mile race
The key to training for a 250 mile ultramarathon is to run, hike, and run a lot. Here is how I trained for Cocodona 250
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![Long Trail FKT Trip Report](https://static.wixstatic.com/media/62f2cb_28efd4c3b52e4c6d889ed783558b06df~mv2.jpg/v1/fill/w_451,h_339,fp_0.50_0.50,q_90,enc_auto/62f2cb_28efd4c3b52e4c6d889ed783558b06df~mv2.webp)
19 min read
Long Trail FKT Trip Report
The Long Trail FKT trip report of setting the record on the Long Trail
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