A podcast launch that will cover everythign from thru hiking to FKTs to trail running and of course the podcast is called Free Outside

The Cocodona 250 gear list that will help me run 250 miles in one of the longest ultramarathon from Phoenix to Flagstaff.

Endure the Cocodona 250 ultramarathon with me—hallucinations, exhaustion, and emotional battles. A 250-mile journey of highs and lows.

Cocodona 250 is one of my favorite ultramarathons of the year. But, what is my strategy and what will I wear to cover 250 miles?