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3 min read
Adventures, Golden Tickets, and Burrito Mastery with Jeff Colt
Join Jeff Colt, trail runner, burrito master, and golden ticket winner, as he shares his adventurous stories and unique approach to life
4 min read
Month of Jeff: A Conversation with Jeff Mogavero on Racing, Taylor Swift, and Following the Fun
Uncover the inspiring and entertaining journey of trail runner Jeff Mogavero, from Taylor Swift treadmill workouts to conquering ultra races
5 min read
Why Heat Training is the Ultimate Secret Weapon for Ultrarunners
Unlock the secret to ultrarunning success with year-round heat training. Elevate your performance, endurance, and resilience with this sweat
3 min read
2024 Outdoor Gear of the Year
Discover the top outdoor gear of 2024 that's changing the game for adventurers! From trail shoes to nutrition, find out what's making waves
4 min read
Lessons from the Trail – Insights from David Sinclair's JFK 50 Win
Discover the winning strategies and mindset behind David Sinclair's record-breaking JFK 50 win. From training philosophies to nutrition
4 min read
Breaking Records: Nick Fowlers AZT FKT
Dive into the awe-inspiring journey of Nick Fowler as he conquers the Arizona Trail, facing challenges, resilience and a record-breaking FKT
4 min read
David Roche on Chasing Dreams, Breaking Records, and Embracing Vulnerability
Discover the inspiring story of elite ultrarunner and coach David Roche, as he breaks records, embraces vulnerability and shares the science
5 min read
Dean Karnazes: Lessons from a Legendary Ultrarunner
Discover the extraordinary story of legendary ultrarunner Dean Karnazes, from spontaneous 30-mile runs to epic desert races
3 min read
Tara Dower and the AT FKT
Tara Dower on the Podcast talking about setting the record/FKT on the Appalachian Trail with the help of a support crew!
2 min read
The Best Lightweight Backpacking Headlamp
The Nitecore NU25 is the best ultralight headlamp for thru-hiking, backpacking, and trail running at night.
5 min read
2nd Place: Grand to Grand Stage Race Recap
Welcome to the recap of the Grand to Grand Ultra 2024! It was a brutal yet interesting experience—171 miles through the desert from the...
3 min read
Productive Pace vs. Unproductive Pace: The Key to Success in Ultra Running, Trail Running, and FKTs
How to pace an FKT, Ultramarathon, or thru hike. The difference between productive pacing and unproductive pacing and how to turn unproducti
22 min read
Launching a Podcast
A podcast launch that will cover everythign from thru hiking to FKTs to trail running and of course the podcast is called Free Outside
3 min read
Cocodona 250 Gear List 2024
The Cocodona 250 gear list that will help me run 250 miles in one of the longest ultramarathon from Phoenix to Flagstaff.
3 min read
Crocs: The Best Trail Shoe?
Crocs are the quintessential outdoor footwear. Hiking, Trail Running, or backpacking, they can help you comfortably complete any trail
4 min read
"Free Outside" The Movie
The making of "Free Outside" the movie was far from conventional. The thru-hiking FKT came from a failed TV show, spurring filming a record
8 min read
The Beauty of Community – Scummy Summer SlammerÂ
Discover the challenges, and camaraderie in the 80-mile Scummy Summer Slammer—a trail running adventure from Bozeman to Yellowstone
7 min read
Running in Circles for 12 hours at night? SIGN ME UP! (Race Recap)
Last year I got second in this twelve hour race. This year I wanted to win Moonlight on Mt. Ascension. and here is how it went for me.
13 min read
Cocodona 250 Race Recap
Endure the Cocodona 250 ultramarathon with me—hallucinations, exhaustion, and emotional battles. A 250-mile journey of highs and lows.
3 min read
Cocodona 250 PreCap and Gear List
Cocodona 250 is one of my favorite ultramarathons of the year. But, what is my strategy and what will I wear to cover 250 miles?
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